Well, I had another good workout today. I actually worked out today with my second workout buddy. She prefers having shorter workouts, so I only did 20 minutes of using the elliptical machines, 15 minutes of using the treadmill, and 5 minutes stretching. However, I am planning on going back for a class tonight, so I’ll burn even more calories. I’ll add to this post after my evening workout. For my 12:30pm workout, the totals are as follows:

Time exercised: 40 minutes
Calories burned: 300 calories