I had my 7th workout yesterday. We practiced our soccer kicking, did strength training, ping pong, and the sauna. A lighter day, but still enough to burn at least 300 calories. Today is the first resting day I’ve had. Actually, my buddy and I were wanting to workout, but my grandparents called me and they [...]
Yet another workout today. Still fun, although we are starting to push ourselves harder at the sports (a touch of competition is good!). Our ping pong skills have improved dramatically, I might add. In fact, it is actually becoming more aerobic since we are starting to move around so much more. Today, I used the [...]
Today was a very long, but informative day. I was actually at the gym for about 3-1/2 hours. However, only about 2-1/4 was spent exercising. For the rest, my buddy and I explored a few new areas of the gym, looked at fitness clubs/classes, and checked out the schedule for the rock climbing wall and [...]
I had another successful workout today. We met and spent 55 minutes walking on the treadmill (I think I only averaged like 2.5 mph, but it still made me sweat from doing it so long). Then, we spent about 30 minutes playing badminton and 30 minutes playing a new game called “pickle ball”. It is [...]
SO, on my second workout, I met a new partner. We got to know each other a bit, but we both listened to our music while we worked out. On the second day, I burned around 500 calories using the elliptical machines and the treadmill (for one hour and 15 minutes). On my third workout, [...]
Well, I have just finished my first buddy workout! Overall, we were exercising for 2 hours! Of course, the time passed MUCH faster having a partner than if I had been doing it alone. In fact, we were both surprised when we saw how much time had passed. So, obviously, people aren’t wrong when they [...]